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Spice Up Your Life Class/Cooking Demo with Dr. Jyothi Rao and Sharon McRae

August 20 @ 6:30 pm - 9:30 pm

$40

Join Integrative Physician Dr. Jythi Rao of Shakthi Health and Wellness Center and plant-based certified health coach Sharon McRae for a presentation entitled “Spice Up Your Life.” Learn how you can incorporate nutrient-rich spices into your plant-based diet for even more antioxidant and anti-cancer power, as well as many other health benefits. This one-hour class features a presentation by Dr. Rao and a cooking demonstration/sampling by Sharon McRae.

A delicious, plant-based SOS-free (sugar, oil, salt-free) buffet will be provided by Mango Grove during the presentation.

Please sign up here or use the above ticket widget!

Organizer

Sharon McRae
Phone:
410-615-4631
Email:
sharon@eatwell-staywell.com
Website:
eatwell-staywell.com

Venue

Mango Grove Restaurant
8865 Blvd., #107
Columbia, MD 21045 United States
+ Google Map
Phone:
410-884-3426
Website:
http://www.themangogrove.net/