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April 2019

Roots Cares: Instant Dinners with the Instant Pot with Sharon McRae

April 1 @ 6:30 pm - 8:30 pm
Great Sage Restaurant, 5809 Clarksville Square Drive
Clarksville, MD 21029 United States
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$40

This class will be taught by Sharon McRae from Eat Well, Stay Well LLC. The Instant Pot is a multi-purpose electric pressure cooker that also works as a slow cooker, rice/grain cooker, steamer, and warmer, and it has features that allow you to sauté and make soy yogurt as well. Learn to get comfortable taking your Instant Pot out of its box and using it to create delicious, healthy meals with minimal time and effort. Three delicious recipes will be demonstrated and sampled…

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Forks Over Knives Meetup Potluck

April 13 @ 8:00 am - 5:00 pm
Ellicott City Seventh Day Adventist Church, 3291 Saint Johns Lane
Ellicott City, MD 21042 United States
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Contribution of $1

***NOTE: We have a new location for our potlucks going forward. From now on, unless otherwise noted, we will be meeting at the Ellicott City Seventh Day Adventist Church, at 3291 N Saint Johns Lane Ellicott City, MD 21042.*** We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10…

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Ahadu SOS-free WFPB Ethiopian Food (Buffet)! (Advance reservations required!)

April 15 @ 6:00 pm - 8:00 pm
Ahadu Ethiopian Cuisine, 15510 Old Columbia Pike
Burtonsville, MD 20866 United States
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We are so excited to once again share the delicious WFPB SOS-free food (whole food plant-based, sugar-, oil- salt-free) at Ahadu Ethiopian Cuisine in Burtonsville! Yohannes, the owner/chef, will prepare a very special SOS-free completely plant based (vegan) buffet for our group, with gluten-free injera available. https://www.yelp.com/biz/ahadu-ethiopian-cuisine-burtonsville https://www.facebook.com/Ahaduethiopiarestaurant/ Price: $18.02 (including tax) per person with regular injera $21.02 (including tax) per person with gluten-free injera ***Tips are not included in the price.*** Drinks included: Homemade Cinnamon Clove Ice Tea (SOS free,…

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May 2019

Free Screening of New “Code Blue” Documentary

May 7 @ 6:30 pm - 8:45 pm
Howard County Library System, Elkridge Branch, 6540 Washington Blvd
Columbia, MD 21075 United States
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Free

Please join us for a free screening of the new "Code Blue" Documentary. "Through the lens of filmmaker Marcia Machado, code blue reveals lapses in the current state of medicine and provides a common sense solution by featuring the practice of lifestyle medicine to prevent, manage and reverse chronic diseases. The film presents the hurdles to the proposed shift: antiquated curricula in medical schools, confusion in the media, inadequate government policies, and the underlying influences of the pharmaceutical and food…

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Instant Pot Hands On Whole Food Plant-Based Cooking Class

May 19 @ 2:00 pm - 5:00 pm
$65

Join us to learn how you can use your Instant Pot Multi-cooker to prepare delicious, whole-food, plant-based meals in minutes! Certified Health Coach and PCRM Food for Life Instructor Sharon McRae will lead this 3 hour class, which will include instruction and hands-on preparation of 4+ delicious dishes that all will enjoy at the end of the class. All dishes will be gluten-free with no added sugar, oil, or salt. The recipes are yours to take home and make your…

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New York City Eat Well Stay Well 2019 One Day Immersion

May 26 @ 9:00 am - 5:00 pm
Marlene Meyerson JCC Manhattan, 334 Amsterdam Avenue
New York, NY 10023 United States
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One Day Immersion A Healthy Plant-Based Lifestyle Event  Co-sponsored by Marlene Meyerson JCC Manhattan “Let food be thy medicine and medicine be thy food.” – Hippocrates  Sunday, May 26, 2019, 9 a.m. to 5:15 p.m. Marlene Meyerson JCC Manhattan 334 Amsterdam Avenue  New York, NY 10023   Take charge of your health!   Add years to your life . . . and life to your years! Heart disease, obesity, cancer, diabetes, Alzheimer's, auto-immune diseases and other chronic conditions afflict millions of Americans…

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June 2019

Forks Over Knives Meetup Potluck

June 2 @ 4:30 pm - 7:30 pm
Ellicott City Seventh Day Adventist Church, 3291 Saint Johns Lane
Ellicott City, MD 21042 United States
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Contribution of $1

***NOTE: We have a new location for our potlucks going forward. From now on, unless otherwise noted, we will be meeting at the Ellicott City Seventh Day Adventist Church, at 3291 N Saint Johns Lane Ellicott City, MD 21042.*** We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10…

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Plant-Based Healthy Meals with the Instant Pot

June 12 @ 6:30 pm - 8:30 pm
Historic Oakland, 5430 Vantage Point Road
Columbia, MD 21044 United States
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$45

Interested in learning about the health benefits of a whole food plant-based diet AND how to incorporate that healthy eating into your hectic schedule? The Instant Pot is a multi-purpose electric pressure cooker that also works as a slow cooker, rice/grain cooker, steamer, and warmer, and it has features that allow you to sauté and make soy yogurt as well. Learn to get comfortable taking your Instant Pot out of its box and using it to create delicious, healthy meals with minimal…

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SOS Free Meatless Monday at Mango Grove Restaurant

June 17 @ 6:00 pm - 9:00 pm
Mango Grove Restaurant, 8865 Blvd., #107
Columbia, MD 21045 United States
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$21

Join us for a delicious, custom-prepared SOS free (sugar, oil, salt-free) buffet at Mango Grove! A portion of all proceeds from our group will go to PCRM (Physicians Committee for Responsible Medicine)! $21 for an all vegan SOS free vegan Indian food buffet, prepared especially for our group.

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July 2019

Forks Over Knives Meetup Potluck

July 7 @ 4:30 pm - 7:30 pm
Ellicott City Seventh Day Adventist Church, 3291 Saint Johns Lane
Ellicott City, MD 21042 United States
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Contribution of $1

***NOTE: We have a new location for our potlucks going forward. From now on, unless otherwise noted, we will be meeting at the Ellicott City Seventh Day Adventist Church, at 3291 N Saint Johns Lane Ellicott City, MD 21042.*** We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10…

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