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July 2018
Forks Over Knives Meetup Potluck
We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…
Find out more »Meatless Monday at Mango Grove Restaurant
Mango Grove is hosting a benefit night for EC flood victims. There will be a full veggie (all you can eat buffet) for $19 and live music by local musicians! A portion of each check from our Meetup Group will be donated to the EC Partnership fund for flood recovery for those in Ellicott City who were hit hard by the flood. **There will be a special SOS-free (sugar, oil, salt free) table for our group.**
Find out more »August 2018
Forks Over Knives Meetup Potluck
We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…
Find out more »Spice Up Your Life Class/Cooking Demo with Dr. Jyothi Rao and Sharon McRae
Powered by Eventbrite Join Integrative Physician Dr. Jythi Rao of Shakthi Health and Wellness Center and plant-based certified health coach Sharon McRae for a presentation entitled "Spice Up Your Life." Learn how you can incorporate nutrient-rich spices into your plant-based diet for even more antioxidant and anti-cancer power, as well as many other health benefits. This one-hour class features a presentation by Dr. Rao and a cooking demonstration/sampling by Sharon McRae. A delicious, plant-based SOS-free (sugar, oil, salt-free) buffet will be provided…
Find out more »September 2018
Forks Over Knives Meetup Potluck
We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…
Find out more »PCRM Food for Life Healthy Basics 2-Class Series: Roots Market Class
Diet-related chronic diseases are major threats to Americans. Overweight and obesity now affect the majority of the U.S. population, increasing the risk of diabetes, hypertension, and heart disease and taking a disproportionate toll on under-served populations. Health disparities can be defined as differences in health status among those in varying social or demographic categories, such as race, gender, or income. Illness can even be the cause of people falling into poverty. However, improved lifestyle choices, especially dietary, need not be…
Find out more »October 2018
Forks Over Knives Meetup Potluck
We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…
Find out more »SOS Free Meatless Monday at Mango Grove Restaurant
Join us for a delicious, custom-prepared SOS free (sugar, oil, salt-free) buffet at Mango Grove! A portion of all proceeds from our group will go to PCRM (Physicians Committee for Responsible Medicine)! $19 for an all vegan SOS free vegan Indian food buffet, prepared especially for our group.
Find out more »November 2018
Eat Well Stay Well 2018 One Day Immersion
Powered by Eventbrite Fifth Annual One Day Immersion A Healthy Plant-Based Lifestyle Event Co-sponsored by the Health Sciences Division and Wellness Center at Howard Community College “Let food be thy medicine and medicine be thy food.” – Hippocrates Sunday, November 4, 2018, 9 a.m. to 5 p.m. Howard Community College Smith Theatre, Horowitz Center Campus Drive, Columbia, Maryland Take charge of your health! Add years to your life . . . and life to your years! Heart disease,…
Find out more »Ahadu SOS-free WFPB Ethiopian Food (Buffet)! (Advance reservations required!)
We are so excited to share the delicious WFPB SOS-free food (whole food plant-based, sugar-, oil- salt-free) at Ahadu Ethiopian Cuisine in Burtonsville! Yohannes, the owner/chef, will prepare a very special SOS-free completely plant based (vegan) buffet for our group, with gluten-free injera available. https://www.yelp.com/biz/ahadu-ethiopian-cuisine-burtonsville https://www.facebook.com/Ahaduethiopiarestaurant/ Price: $18.02 (including tax) per person with regular injera $21.02 (including tax) per person with gluten-free injera ***Tips are not included in the price.*** Drinks included: Homemade Cinnamon Clove Ice Tea (SOS free, no added…
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