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January 2021

How to Live in Alignment with Nature: Diet and Fitness, with Dr. Betty Smith

January 24 @ 4:00 pm - 5:30 pm

Learn about the incredible journey of an all organic—whole—plant-based—non-vegan-junk food—vegan, Dr. Betty Smith, who went from overweight coach potato to highly fit ultra-marathon runner over the past 50 years! As a vegan and an athlete for decades, her overall health proves the benefits of strict vegan diets and highly fit lifestyles—the bottom line is that you do not need meat and junk foods to stay healthy and fit. Her top rankings in the national ultra-running community continues even as she…

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