Dr. Brooke Goldner: Reversing Autoimmune Disease with Diet and Lifestyle

Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, "Goodbye Lupus," "Goodbye Autoimmune Disease," and "Green Smoothie Recipes to Kick-Start Your Health & Healing." She has been featured in multiple documentaries such as "Eating You Alive," "Whitewashed," and "The Conspiracy Against Your Health", has been featured on tv […]

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Presentation by Brian Hart, M.Ed. (Zoom Meeting)

“How We Got Here and How to Navigate Hurdles.” Master educator Brian Hart leads groups in identifying road blocks to change and developing on ramps to healthy solutions. Through various exercises and group activities, his presentation reveals challenges and creates strategies to best implement a plant-based lifestyle. Special consideration is given to “how we got […]

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How Meal Timing Affects Our Health, Weight, and Longevity with Dr. Aruna Nathan

Dr Aruna Nathan is board-certified Internal Medicine and Lifestyle Medicine physician with over 25 years of experience who practices in Kensington, MD. Recognizing that many of today’s chronic diseases are closely connected to our lifestyle and food choices, Dr Nathan began studying Lifestyle Medicine, a specialty that uses evidence-based lifestyle therapeutic approaches to prevent, treat […]

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Live Cooking Show with Chef AJ!

Please join us for a LIVE cooking show with the one and only Chef AJ to celebrate the release of her new book, “Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods”! Chef AJ has been devoted to a plant-exclusive diet for almost 45 years. She was the host of the television series Healthy Living with […]

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Plant-Based Cardiologist, Dr. Monica Aggarwal Discusses Coping with Stress

Join us as we chat with Dr. Monica Aggarwal, plant-based cardiologist and co-author of "Body on Fire: How Inflammation Triggers Chronic Illness and the Tools we have to Fight it" (https://www.amazon.com/Body-Fire-Inflammation-Triggers-Chronic/dp/1570673926) and the upcoming companion cookbook (https://www.amazon.com/Body-Fire-Anti-inflammatory-Cookbook-Disease/dp/1570674078). Dr. Aggarwal is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving […]

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Meet Dr. Neal Barnard, President of PCRM

We are honored to have Dr. Neal Barnard with us to present his talk: Your Body in Balance: The New Science of Food, Hormones, and Health New scientific studies show that many health conditions caused by imbalances in our *hormones.*Thyroid hormone, insulin, estrogens, testosterone, and others—these are the hormones that control our bodies. If they […]

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Learn about the Health Benefits of Rebounding on a Mini Trampoline

Join us to learn about the health benefits of rebounding on a mini-trampoline! I bought one of these years ago, used it for a short while, and then abandoned it. A close friend kept telling me about how much she was enjoying hers since she gave it an upgrade, and after turning 60 this spring, […]

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Learn About Safe Personal Care Products from Andrea Dahr

Join us to meet Andrea Dahr, and learn about how to identify unsafe ingredients in personal care products, and choose safer options. When Andrea found herself in a high-risk twin pregnancy, she was determined to eliminate additional health risks by switching to safe beauty, baby, and household products. Upon learning that personal care products are […]

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