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March 2021

Meet Meg Donahue, Co-Founder of MamaSezz Foods (Meal Delivery Service)

March 19 @ 4:00 pm - 5:30 pm
Free

Meg Donahue is the co-founder of MamaSezz Foods and is passionate about working with medical professionals, scientists and nutritionists to bring the healing power of food to everyone. She has a BFA from College of William and Mary,a Masters in Technology Management from Marlboro Graduate School, and a Plant-Based Nutrition Certificate from Cornell. An avid tournament tennis player, she enjoys reading and spending time with friends and family. Meg will share her personal journey and also introduce us to Chef…

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April 2021

Conversation with Chuck Carroll of Examining Room Podcast

April 9 @ 4:00 pm - 5:30 pm
Free

Please join us for a special presentation by PCRM's Chuck Carroll of The Exam Room podcast as he details the story of his 200 pound sustained weight loss and shares tips and inspiration.

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Learn How to Optimize Sleep/Live by Circadian Rhythms with Dr. David Neubauer

April 16 @ 4:00 pm - 5:30 pm
Free

We will have an informative presentation by Dr. David Neubauer, a plant-based physician who specializes in sleep medicine and psychiatry. Dr. Neubauer is a faculty member of the Johns Hopkins University School of Medicine, where he advocates healthy eating for everyone to promote a sustainable planet, positive relationships with animals, and optimum functioning of our bodies and minds. The last time Reader's Digest listed the "best sleep doctor" for each state (2019), they chose Dr. Neubauer for Maryland! Circadian rhythms…

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More Delicious, SOS-Free Cooking with Chef Collin!

April 23 @ 4:00 pm - 5:30 pm
Free

Join us as we welcome back Chef Collin, who will share more delicious SOS free recipes, along with loads of valuable cooking and prep tips! Chef Collin’s culinary career began early on in life, inspired by the various organic fruits and vegetables that he and his family would harvest on the local farms. As Collin grew up he would constantly experiment cooking for friends and family, learning how to bake fresh bread, make fresh pastas and fill the cantina with…

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Meet Kiyomi Koike of Sei Mee Tea

April 30 @ 4:00 pm - 5:00 pm
Free

After hearing Dr. Kristi Funk and Drs. Dean and Ayesha Sherzai discuss the protective effects of green tea for prevention of breast cancer and cognitive impairment/dementia, I decided to do some research to find a healthy decaffeinated product that would enable me to enjoy these benefits (I'm super sensitive to caffeine). I was thrilled to find Sei Mee Tea, which provides green tea powder products like matcha and sencha (most nutrient dense way to enjoy green tea since you consume…

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July 2021

How to Stay Active Throughout the Day with Jacyln Willms, Personal Trainer

July 23 @ 4:00 pm - 5:00 pm

Jaclyn Willms (who happens to be married to Chef Collin!) is a personal trainer who helps her clients connect back to their body by recalibrating areas that feel out of balance and alignment using posture correct exercises, resistance bands, and body weight exercises. Jaclyn’s philosophy is to remove anything that may be blocking you from getting the results you want to see to make room for how your body was made to feel - strong, balanced, and alive!"You are only…

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August 2021

Cookware Health Concerns with SaladMaster Representative Katherine Henry

August 12 @ 7:30 pm - 8:30 pm
Free

K. Joyce Henry is a Certified Nutrition and Wellness Coach. As a Health & Nutrition Cooking Coach with Saladmaster in Maryland, Joyce believes that “A Healthy Lifestyle starts in the Kitchen” and it is achievable with the right equipment. Her clear passion and enthusiasm are in sharing how to maximize food as medicine from prepping to eating. Join us to learn about Healthy Home Cooking in Conscious Cookware, Saladmaster 316 Titanium Surgical Stainless Steel. Your food is only as clean…

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Zoom Chat with Dr. Jed Fahey, Expert on Sulforaphane (from Broccoli Sprouts)

August 24 @ 7:00 pm - 8:00 pm

Dr. Jed Fahey is a nutritional biochemist with broad training and extensive background in plant physiology, human nutrition, phytochemistry and nutritional biochemistry. He spent 27 years as a faculty member at the Johns Hopkins School of Medicine. Until retiring in mid-2020, he ran the Cullman Chemoprotection Center, which he helped to create, and which has for many years developed plant-based agents for the purpose of enhancing healthspan. His research addresses the induction by phytochemicals, of cytoprotective, anti-inflammatory, and antioxidant responses…

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September 2021

Fitness Tips with Jacyln Willms, Personal Trainer

September 2 @ 7:30 pm - 8:30 pm
Free

Jaclyn Willms (who happens to be married to Chef Collin!) is a personal trainer who helps her clients connect back to their body by recalibrating areas that feel out of balance and alignment using posture correct exercises, resistance bands, and body weight exercises. Jaclyn’s philosophy is to remove anything that may be blocking you from getting the results you want to see to make room for how your body was made to feel - strong, balanced, and alive!"You are only…

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More Delicious, SOS-Free Cooking with Chef Collin!

September 14 @ 7:30 pm - 8:30 pm
Free

Join us as we welcome back Chef Collin, who will share more delicious SOS free recipes, along with loads of valuable cooking and prep tips! Chef Collin’s culinary career began early on in life, inspired by the various organic fruits and vegetables that he and his family would harvest on the local farms. As Collin grew up he would constantly experiment cooking for friends and family, learning how to bake fresh bread, make fresh pastas and fill the cantina with…

Find out more »
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