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July 2018

Meatless Monday at Mango Grove Restaurant

July 16 @ 6:00 pm - 10:00 pm
Mango Grove Restaurant, 8865 Blvd., #107
Columbia, MD 21045 United States
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$19

Mango Grove is hosting a benefit night for EC flood victims. There will be a full veggie (all you can eat buffet) for $19 and live music by local musicians! A portion of each check from our Meetup Group will be donated to the EC Partnership fund for flood recovery for those in Ellicott City who were hit hard by the flood. **There will be a special SOS-free (sugar, oil, salt free) table for our group.**

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August 2018

Forks Over Knives Meetup Potluck

August 5 @ 4:30 pm - 7:30 pm
Triadelphia Seventh-day Adventist Church, 12950 Brighton Dam Rd
Clarksville, MD 21029 United States
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Contribution of $1

We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…

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Spice Up Your Life Class/Cooking Demo with Dr. Jyothi Rao and Sharon McRae

August 20 @ 6:30 pm - 9:30 pm
Mango Grove Restaurant, 8865 Blvd., #107
Columbia, MD 21045 United States
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$40

Powered by Eventbrite Join Integrative Physician Dr. Jythi Rao of Shakthi Health and Wellness Center and plant-based certified health coach Sharon McRae for a presentation entitled "Spice Up Your Life." Learn how you can incorporate nutrient-rich spices into your plant-based diet for even more antioxidant and anti-cancer power, as well as many other health benefits. This one-hour class features a presentation by Dr. Rao and a cooking demonstration/sampling by Sharon McRae. A delicious, plant-based SOS-free (sugar, oil, salt-free) buffet will be provided…

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September 2018

Forks Over Knives Meetup Potluck

September 16 @ 4:30 pm - 7:30 pm
Triadelphia Seventh-day Adventist Church, 12950 Brighton Dam Rd
Clarksville, MD 21029 United States
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Contribution of $1

We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…

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PCRM Food for Life Healthy Basics 2-Class Series: Roots Market Class

September 24 @ 7:00 pm - October 1 @ 9:00 pm
Great Sage Restaurant, 5809 Clarksville Square Drive
Clarksville, MD 21029 United States
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$60

Diet-related chronic diseases are major threats to Americans. Overweight and obesity now affect the majority of the U.S. population, increasing the risk of diabetes, hypertension, and heart disease and taking a disproportionate toll on under-served populations. Health disparities can be defined as differences in health status among those in varying social or demographic categories, such as race, gender, or income. Illness can even be the cause of people falling into poverty. However, improved lifestyle choices, especially dietary, need not be…

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October 2018

Forks Over Knives Meetup Potluck

October 7 @ 4:30 pm - 7:30 pm
Triadelphia Seventh-day Adventist Church, 12950 Brighton Dam Rd
Clarksville, MD 21029 United States
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Contribution of $1

We look forward to another great potluck to share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include…

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SOS Free Meatless Monday at Mango Grove Restaurant

October 15 @ 6:00 pm - 9:00 pm
Mango Grove Restaurant, 8865 Blvd., #107
Columbia, MD 21045 United States
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$19

Join us for a delicious, custom-prepared SOS free (sugar, oil, salt-free) buffet at Mango Grove! A portion of all proceeds from our group will go to PCRM (Physicians Committee for Responsible Medicine)! $19 for an all vegan SOS free vegan Indian food buffet, prepared especially for our group.

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November 2018

Eat Well Stay Well 2018 One Day Immersion

November 4 @ 9:00 am - 5:00 pm
Howard Community College Horowitz Center Smith Theater, Campus Drive
Columbia, MD 21044 United States
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Powered by Eventbrite   Fifth Annual    One Day Immersion A Healthy Plant-Based Lifestyle Event  Co-sponsored by the Health Sciences Division and Wellness Center at Howard Community College “Let food be thy medicine and medicine be thy food.” – Hippocrates  Sunday, November 4, 2018, 9 a.m. to 5 p.m. Howard Community College Smith Theatre, Horowitz Center Campus Drive,  Columbia, Maryland   Take charge of your health!  Add years to your life . . . and life to your years! Heart disease,…

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Ahadu SOS-free WFPB Ethiopian Food (Buffet)! (Advance reservations required!)

November 26 @ 6:00 pm - 8:00 pm
Ahadu Ethiopian Cuisine, 15510 Old Columbia Pike
Burtonsville, MD 20866 United States
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We are so excited to share the delicious WFPB SOS-free food (whole food plant-based, sugar-, oil- salt-free) at Ahadu Ethiopian Cuisine in Burtonsville! Yohannes, the owner/chef, will prepare a very special SOS-free completely plant based (vegan) buffet for our group, with gluten-free injera available. https://www.yelp.com/biz/ahadu-ethiopian-cuisine-burtonsville https://www.facebook.com/Ahaduethiopiarestaurant/ Price: $18.02 (including tax) per person with regular injera $21.02 (including tax) per person with gluten-free injera ***Tips are not included in the price.*** Drinks included: Homemade Cinnamon Clove Ice Tea (SOS free, no added…

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December 2018

Holiday Forks Over Knives Meetup Potluck

December 9 @ 4:30 pm - 7:30 pm
Triadelphia Seventh-day Adventist Church, 12950 Brighton Dam Rd
Clarksville, MD 21029 United States
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Contribution of $1

Please join us for our holiday potluck, where we can share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share on your holiday table with your loved ones! Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also…

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