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December 2020
Zoom Chat with a Plant-Based Cardiologist, Dr. Monica Aggarwal
Join us as we chat with Dr. Monica Aggarwal, plant-based cardiologist and co-author of "Body on Fire: How Inflammation Triggers Chronic Illness and the Tools we have to Fight it". Dr. Aggarwal is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving as the Director of Integrative Cardiology and Prevention at the University of Florida, she focuses on promoting food as the foundation of healing and for its medicinal value. She is also the…
Find out more »January 2021
How to Live in Alignment with Nature: Diet and Fitness, with Dr. Betty Smith
Learn about the incredible journey of an all organic—whole—plant-based—non-vegan-junk food—vegan, Dr. Betty Smith, who went from overweight coach potato to highly fit ultra-marathon runner over the past 50 years! As a vegan and an athlete for decades, her overall health proves the benefits of strict vegan diets and highly fit lifestyles—the bottom line is that you do not need meat and junk foods to stay healthy and fit. Her top rankings in the national ultra-running community continues even as she…
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