Presentation by Jane Esselstyn, R.N. (Zoom Meeting)

"The Benefits of Plant-Based Eating, Above and Below the Belt." Master teacher Jane Esselstyn, R.N., co-author of the ‘Prevent and Reverse Heart Disease Cookbook,’ presents information on the causation, prevention and reversal of type 2 diabetes, heart disease, many cancers, and erectile dysfunction in a hands-on, fun style. Her use of props, slides, and humor […]

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Heart Healthy Romantic Tropical Island Dinner with Kiyomi of Sei Mee Tea

Did you know you can use green tea powder in your cooking? Learn how to use the powerful antioxidants in healthy meals to empower your daily diet! Sei Mee Tea offers green tea powder with low caffeine, Edible Green, which makes it a great option to enjoy especially in the evenings--as tea and food! Green […]

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Cooking Demonstration with Ann and Jane Esselstyn! (Zoom Meeting)

“Cooking Demo: The Oats, Flats, and Bowls System” Ann and Jane, co-authors of the ‘Prevent and Reverse Heart Disease Cookbook,’ will explain and demonstrate the principles of cooking to prevent and reverse heart disease. This lecture and cooking demo will explore some of the many whole food, plant-based ingredients that have been shown to lower […]

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Meet Dr. Niki Davis

Dr. Niki Davis is a plant based medical doctor, board certified in family and lifestyle medicine, who practices with Plant Based TeleHealth. She improved her own health and the health of her family and friends with a plant based diet before quitting her job as a “rocket scientist” and starting medical school. Now she enjoys […]

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Dr. Brooke Goldner: Reversing Autoimmune Disease with Diet and Lifestyle

Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, "Goodbye Lupus," "Goodbye Autoimmune Disease," and "Green Smoothie Recipes to Kick-Start Your Health & Healing." She has been featured in multiple documentaries such as "Eating You Alive," "Whitewashed," and "The Conspiracy Against Your Health", has been featured on tv […]

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Presentation by Brian Hart, M.Ed. (Zoom Meeting)

“How We Got Here and How to Navigate Hurdles.” Master educator Brian Hart leads groups in identifying road blocks to change and developing on ramps to healthy solutions. Through various exercises and group activities, his presentation reveals challenges and creates strategies to best implement a plant-based lifestyle. Special consideration is given to “how we got […]

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How Meal Timing Affects Our Health, Weight, and Longevity with Dr. Aruna Nathan

Dr Aruna Nathan is board-certified Internal Medicine and Lifestyle Medicine physician with over 25 years of experience who practices in Kensington, MD. Recognizing that many of today’s chronic diseases are closely connected to our lifestyle and food choices, Dr Nathan began studying Lifestyle Medicine, a specialty that uses evidence-based lifestyle therapeutic approaches to prevent, treat […]

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Live Cooking Show with Chef AJ!

Please join us for a LIVE cooking show with the one and only Chef AJ to celebrate the release of her new book, “Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods”! Chef AJ has been devoted to a plant-exclusive diet for almost 45 years. She was the host of the television series Healthy Living with […]

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Plant-Based Cardiologist, Dr. Monica Aggarwal Discusses Coping with Stress

Join us as we chat with Dr. Monica Aggarwal, plant-based cardiologist and co-author of "Body on Fire: How Inflammation Triggers Chronic Illness and the Tools we have to Fight it" (https://www.amazon.com/Body-Fire-Inflammation-Triggers-Chronic/dp/1570673926) and the upcoming companion cookbook (https://www.amazon.com/Body-Fire-Anti-inflammatory-Cookbook-Disease/dp/1570674078). Dr. Aggarwal is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving […]

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Meet Dr. Neal Barnard, President of PCRM

We are honored to have Dr. Neal Barnard with us to present his talk: Your Body in Balance: The New Science of Food, Hormones, and Health New scientific studies show that many health conditions caused by imbalances in our *hormones.*Thyroid hormone, insulin, estrogens, testosterone, and others—these are the hormones that control our bodies. If they […]

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