Eat Well, Stay Well | Sharon McRae | Plant-Based Certified Health Coach | Columbia, MD

Did you know you can use green tea powder in your cooking? Learn how to use the powerful antioxidants in healthy meals to empower your daily diet!Sei Mee Tea offers green tea powder with low caffeine, Edible Green, which makes it a great option to enjoy especially in the evenings--as tea and food! Kiyomi will […]

Jaclyn Willms (who happens to be married to Chef Collin!) is a personal trainer who helps her clients connect back to their body by recalibrating areas that feel out of balance and alignment using posture correct exercises, resistance bands, and body weight exercises. Jaclyn’s philosophy is to remove anything that may be blocking you from […]