How Meal Timing Affects Our Health, Weight, and Longevity with Dr. Aruna Nathan

Dr Aruna Nathan is board-certified Internal Medicine and Lifestyle Medicine physician with over 25 years of experience who practices in Kensington, MD. Recognizing that many of today’s chronic diseases are closely connected to our lifestyle and food choices, Dr Nathan began studying Lifestyle Medicine, a specialty that uses evidence-based lifestyle therapeutic approaches to prevent, treat […]

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Live Cooking Show with Chef AJ!

Please join us for a LIVE cooking show with the one and only Chef AJ to celebrate the release of her new book, “Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods”! Chef AJ has been devoted to a plant-exclusive diet for almost 45 years. She was the host of the television series Healthy Living with […]

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